December 6, 2023

Sleep, Hot Flashes, Weight Gain & Cannabis

Did you know that 1 in 4 women are turning to cannabis to address menopause symptoms, including sleep disruptions? In part three of our series on navigating menopause, we focus on the intricate link between poor sleep, hot flashes, and weight gain during this phase of life. Sleep is crucial for maintaining health and vitality, and THC can play a key role in regulating body temperature and reducing the impact of hot flashes on sleep. I hope you’ll tune in!

(25 minutes)

Read the full transcript here


Discover the fun of shopping for cannabis


Sasha Kalcheff-Korn

Colorado based Executive Director at Realm of Caring.

“I was a mother on a mission to find something to assist my sleep so I would stop waking up thinking that my infant son was about to fall down the stairs. I researched the dispensary menu ahead of time, I understood what I wanted based on research and showed up with confidence for my purchase. It was efficient, and I found an edible product that I was happy with.”
(13 minutes)
Read the full transcript 

"Conversation with Tara Brach & Arthur Brooks: Becoming Happier"

hosted by tara brach

With so much heartache in the world right now, this conversation about finding happiness feels incredibly timely.

"Julia Gets Wise with Jane Fonda"

hosted by julia louis dreyfuss

What could be better than an hour of vulnerability, honesty, and wit with these two comedic legends?

We cover legal weed

So you must be legal, too. Age 21+ invited to continue.


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