Did you know that 1 in 4 women are turning to cannabis to address menopause symptoms, including sleep disruptions? In part three of our series on navigating menopause, we focus on the intricate link between poor sleep, hot flashes, and weight gain during this phase of life. Sleep is crucial for maintaining health and vitality, and THC can play a key role in regulating body temperature and reducing the impact of hot flashes on sleep. I hope you’ll tune in!
(25 minutes)
Read the full transcript here
