Newsletter

Have you listened to our new two-part series about how to approach conversations with friends who are hesitant to try weed? In part one, you’ll learn from experts about easing concerns around health, safety, and the fear of getting too high. In part two, we dive deeper into practical tips. Our expert guests share relatable advice on microdosing, picking the perfect strains, and finding just the right THC levels for a smooth, enjoyable experience.  Whether...

Tired of counting sheep? Meet Midnight Moon, How to Do the Pot’s newest Essential Strain for women. In this week’s episode, I’ll delve into why this strain is a game-changer for sleep, beloved by many for its calming effects. Hear firsthand experiences and expert tips from women who sleep soundly after incorporating Midnight Moon into their bedtime routine. Whether you’re battling insomnia or just seeking a new way to relax, Midnight Moon is your ticket...

Tired of counting sheep? Meet Midnight Moon, our newest essential strain that promises a better night’s rest. In this episode, we’ll delve into why this strain is a game-changer for sleep, beloved by many for its calming effects. Hear firsthand experiences and expert tips from women who sleep soundly after incorporating Midnight Moon into their bedtime routine. Whether you’re battling insomnia or just seeking a new way to relax, Midnight Moon might just be your...

In the second episode of our Pride Series, I speak with Dr. Donald Abrams, a pioneering AIDS doctor and cannabis advocate who was on the front lines during the 1980s AIDS crisis. Dr. Abrams shares how the loss of his partner inspired his groundbreaking efforts to study the medical use of cannabis for AIDS patients.  Learn about the community’s response to the crisis in San Francisco, the birth of medical cannabis, and how these efforts...

Join me as I kick off our Pride series and honor the resilience and love of San Francisco’s gay community during the 1980s AIDS crisis. You’ll Meet Meridy Volz, the woman behind Sticky Fingers Brownies, and her daughter Alia Volz, who witnessed the transformative power of compassion and community from a young age.  Discover how delivering cannabis brownies to AIDS patients provided relief and hope, and learn about the pivotal role this played in sparking...

If you were to guess where teen cannabis consumption was higher, would you assume states where weed is legal or illegal? The answer might surprise you! In this week’s episode, I’m tackling the tricky topic of talking to kids about weed. Navigating these conversations can feel overwhelming, but you’re not alone. This episode provides a safe space to explore different perspectives and practical strategies from experts and parents across the country. Remember, there’s no one-size-fits-all...

Ever wondered why your favorite foods taste even more delicious with a lil’ bit of cannabis? You can thank the munchies for that! In this week’s episode, you’ll hear from women across the country about how they enjoy weed’s tastiest side effect—from their favorite snacks and rituals, to using it as a tool for wellness. LISTEN NOW (19 minutes) Read the full transcript here

This week’s episode kicks off our ongoing series on women, money, and power in the cannabis industry. Having spent 15 years in the investment industry, I’m passionate about shedding light on the significant yet often overlooked challenges that women entrepreneurs face. Did you know that although women own 40% of U.S. businesses, they receive just 2% of venture capital funding? In this week’s episode, Kristi Palmer shares her experience of co-founding Kiva Confections with her...

Eighty percent of women experience period pain at some point in their lives, and menstrual cramps are the top complaint. That’s probably why I get so many questions about CBD for period cramps. In this episode, I look at how weed can help ease menstrual discomfort, the science behind CBD’s soothing effects, and its benefits as a natural alternative to traditional pain meds. If you’re interested in learning more about how CBD for menstrual cramps...

This Saturday marks a special occasion for people who love weed: it’s 4/20. To celebrate the ‘high’ holiday, we’re diving into its unexpected history, which surprisingly includes a treasure map and the Grateful Dead. You’ll hear from women all across the country about their unique 4/20 experiences and what this day means to them. I hope you enjoy the show, however you choose to celebrate!  LISTEN NOW (28 minutes) Read the full transcript here

Have you considered exploring a tolerance break from cannabis? Dive into comedian and cannabis industry veteran Alyssa Yeoman’s meticulously planned t-break in our latest episode. If you’ve been intrigued by the effects of less alcohol during a Dry January or Sober October and are seeking insights into your relationship with cannabis, join me as I delve into the profound impact and outcomes of taking a break from weed. LISTEN NOW (21 minutes) Read the full...

Are you ready for a battle of the buds between Blackberry Kush and Northern Lights? In this week’s episode, I’m diving into the origins, effects, and health benefits of each of these relaxing, pain-relieving strains to see which one deserves to be on How to Do the Pot’s Essential Strains list. I hope you’ll tune in and help us decide if Blackberry Kush will keep its spot or if Northern Lights will secure its place. ...