Newsletter

This Saturday marks a special occasion for people who love weed: it’s 4/20. To celebrate the ‘high’ holiday, we’re diving into its unexpected history, which surprisingly includes a treasure map and the Grateful Dead. You’ll hear from women all across the country about their unique 4/20 experiences and what this day means to them. I hope you enjoy the show, however you choose to celebrate!  LISTEN NOW (28 minutes) Read the full transcript here

Have you considered exploring a tolerance break from cannabis? Dive into comedian and cannabis industry veteran Alyssa Yeoman’s meticulously planned t-break in our latest episode. If you’ve been intrigued by the effects of less alcohol during a Dry January or Sober October and are seeking insights into your relationship with cannabis, join me as I delve into the profound impact and outcomes of taking a break from weed. LISTEN NOW (21 minutes) Read the full...

Are you ready for a battle of the buds between Blackberry Kush and Northern Lights? In this week’s episode, I’m diving into the origins, effects, and health benefits of each of these relaxing, pain-relieving strains to see which one deserves to be on How to Do the Pot’s Essential Strains list. I hope you’ll tune in and help us decide if Blackberry Kush will keep its spot or if Northern Lights will secure its place. ...

From lighting up joints at the CFDA Awards, to designing sophisticated cannabis accessories and selling cannabis products in six states, Brett Heyman is on a mission to redefine ‘weed style.’ As the creative force behind Flower By Edie Parker, Brett gives us an inside look at how she’s blending the worlds of couture and cannabis, all while navigating the joys and challenges of motherhood. LISTEN NOW (19 minutes) Read the full transcript here

If you like the sound of 24-hour weed delivery and the world’s biggest dispensary, the cannabis scene in Las Vegas might be your cup of tea. On this week’s podcast, I’m joined by Juliana Whitney, a Vegas local, who shares her insights into purchasing and consuming cannabis in Sin City, along with her favorite experiences and activities while indulging. We’ll also dive into what it’s like to buy weed in Vegas for the first time....

Did you know that seniors are the fastest-growing group of cannabis consumers in the U.S.? With cannabis offering relief for pain and other age-related health issues, it’s inspiring to see older generations finding comfort with weed. In this week’s episode, writer Lauren Yoshiko shares how helping her grandma navigate the cannabis scene led her to surprising insights about the cannabis industry as a whole. If you’re curious about how weed could benefit your parents or...

Have you listened to our Menopause 101 series? It’s been very popular, especially this episode, which dives deep into the often-ignored topic of sex in perimenopause and menopause. Through expert insights and real-life stories, you’ll hear how cannabis can positively impact libido, offer pain relief, and empower you to navigate menopause with confidence. I hope this episode helps you embrace your sensuality and reclaim your pleasure if you’re experiencing challenging symptoms. LISTEN NOW (27 minutes)...

Today we’re reflecting on our most-listened-to episode of 2023, just in time for Dry January! This episode explores the rising trend of cannabis beverages: low-dose, weed-infused drinks that offer a refreshing alternative to alcohol. If you haven’t listened yet, tune to hear why women love them for easy socializing and enjoyable, hangover-free highs. LISTEN NOW (20 minutes) Read the full transcript here

Did you know that 1 in 4 women are turning to cannabis to address menopause symptoms, including sleep disruptions? In part three of our series on navigating menopause, we focus on the intricate link between poor sleep, hot flashes, and weight gain during this phase of life. Sleep is crucial for maintaining health and vitality, and THC can play a key role in regulating body temperature and reducing the impact of hot flashes on sleep....

With the most delicious day of the year quickly approaching, I’m dishing out the details on everyone’s favorite cannabis phenomenon: the munchies. From debunking common munchie misconceptions to sharing my favorite snack to enjoy while high, this episode will get you ready for the ultimate feast. So before diving into that mountain of mashed potatoes, tune in for my tips on elevating your appetite and savoring the flavors of Thanksgiving! LISTEN NOW (21 minutes) Read...

If you suffer from migraines, you’ve probably tried just about anything that might help mitigate your symptoms — but have you ever tried cannabis? A combination of CBD and THC doesn’t have to be intoxicating, is showing promise in relieving the painful symptoms associated with migraines, and is even preventing them from starting in the first place. In our latest episode, I’ll help guide you to the right dosage and consumption method tailored to your...

It’s officially the spookiest time of the year, and in this week’s episode, I’m tackling the eeriest weed word of all: Paranoia. Tune in for all of my tips to help you avoid this unwanted side effect, and discover what might be causing it. I hope this episode gets you into the hallo-weed spirit! To celebrate How to Do the Pot winning two Signal Awards, I made a quick visit to NYC this week. Check...