Lil’ Higher Hour

Episode 27
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Show Notes

5 tips for being present with weed.

What is mindful consumption?

Practice the pot. Yes, like meditation, yoga, and sports – cannabis is something that gets better with practice. Meryl Montgomery & Valarie Sakota of Barbari help us out with 5 steps to be more mindful with your weed consumption. Plus, 3 strains for doing the things you love and 3 great podcast recs.  

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We cover legal weed

So you must be legal, too. Age 21+ invited to continue.

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